can pronounce. Instead of moisturizer at night, try rubbing organic coconut oil into your skin. It’s completely natural and smells terrific.

7. Remember: dark, leafy, and green.
Dark green vegetables like broccoli and kale are known for their ability to detoxify the body. That’s just one of hundreds of reasons to eat more of these incredible vegetables. An easy way to prepare them is sautéeing in a little olive oil with salt and pepper. Not enough for you? If you really want to purify, try eliminating sugar and processed food from your diet. The more you clean up your food—the cleaner your body will be! You’ll feel terrific and have more energy than ever before.

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