七、任务型阅读（共10小题；每小题1分，满分10分）
阅读下列短文，根据短文内容填写表格 (每空限填一词)。

How to beat sadness

We all have days when we are down, tired and unhappy. That’s OK. You need days like this, or how would you know you are happy? You’ll enjoy your good days even more when you have a few bad days. Even if sadness is a part of life, let’s try to make it small. Here are a few simple ways to help you feel better when you are feeling sad.

1. Stand up straight and this helps your energy flow (流动). When your energy is flowing freely, you can flow too.

2. Smile! It’s easy to do and have good results. This way can not only leave you in a good mood but also bring others a good mood.

3. Listen to music. It can be your favourite music. Some kinds of music work better than others, so try and find out what kind of music works the best for you.

4. Take some “me” time. You can find pleasure in reading a book, watching a sunrise or having a hot bath, or something like that.

5. Exercise. Even something as simple as taking a walk will get your blood flowing. It is a great way to clear your mind of anything that makes you sad.

These ways will cheer you up when you are down, but don’t just use them when you are sad. Try and practice them every day to make them a habit. You will be surprised to learn that these simple ways will keep your sadness away. But if you are in a deep depression (沮丧), go to see a doctor.

 Title: How to beat sadness

Opinion
 ●It is OK to feel down, 76. ▲    and unhappy.

●It is possible to make sadness a small 77.    ▲    of life.
 
 

Simple 78.    ▲  

 to cheer you up
 ●Stand up straight so that your 79.    ▲    can flow freely.
 
●80.    ▲    at others because it can bring you and others a good mood.
 
●Listen to your 81.    ▲    music because it works the best.
 
●82.    ▲    pleasure in everyday life, such as watching a sunrise.
 
●Takea walk and you can clear your 83.    ▲    of sad things.
 
Suggestions
 ●Try to make these simple ways a 84.    ▲   .

●Go to see a 85.    ▲   when you are in a deep depression.
 

八、书面表达（满分15分）
目前，许多中学生不重视课外阅读。请你根据下表内容写一篇短文，对这一现状进行分析并提出建议。
要点：

不重视课外阅读的原因
 1. 作业太多

2. 没有读书习惯

3. 时间花在电脑或网络上
 
 

课外阅读的好处
 1. 更多地了解世界

2. 学会如何思考

3. 生活更加丰富多彩
 
  对学校或同学的建议
 ……（至少一点）
 

注意：1. 词数: 80个左右（开头已给出的内容不记入总词数）；

2. 内容必须包括上表中的要点，可适当发挥，但不要逐字翻译；

3. 条理清楚、语句连贯；

4．文中不得出现真实的地名、校名和人名。

At present only a few students do some reading after class. Here are several reasons.

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